Recipe of the day 04.06.2024

A delicious vegan burger recipe just for you. It’s packed with flavor and perfect for any time of the day. Here’s the recipe:

Title: The Ultimate Veggie Burger

Ingredients:

– 1 can of black beans, drained and rinsed

– 1 cup of cooked quinoa

– 1/2 cup of breadcrumbs

– 1/4 cup of finely chopped onion

– 2 cloves of garlic, minced

– 2 tablespoons of tomato paste

– 1 tablespoon of soy sauce

– 1 teaspoon of ground cumin

– 1/2 teaspoon of smoked paprika

– 1/4 teaspoon of cayenne pepper (optional, for heat)

– Salt and black pepper, to taste

– Olive oil, for cooking

– Burger buns

– Optional toppings: lettuce, tomato, onion, avocado, vegan mayo

Instructions:

1. In a large bowl, mash the black beans until they are mostly smooth, but still chunky. You can use a fork or a potato masher.

2. Add the cooked quinoa, breadcrumbs, onion, garlic, tomato paste, soy sauce, cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper to the bowl. Mix until well combined.

3. Shape the mixture into patties, about 3/4 inch thick. You should get around 4-6 patties, depending on the size.

4. Heat some olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side, or until crispy and browned.

5. Toast the burger buns if desired.

6. Assemble your burger by placing a patty on the bottom bun. Add your favorite toppings like lettuce, tomato, onion, avocado, and vegan mayo. Top with the other half of the bun.

7. Enjoy your delicious homemade vegan burger!

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